Wednesday, 22 October 2014

THE POWER PACKED FRUIT



Guavas are definitely love!  These tropical fruits with a cream or pinkish / reddish flesh are delicious.  The young leaves can be brewed to make tea and are known to be beneficial for health as the leaves contain natural phytochemicals.  The fruits and leaves can also be used as a facial scrub.  There's like many-in-one use for these fruits.  Even birds love them but we'll talk about that a little later....








Guavas are high in nutritional value as they are loaded with Vitamin C, fibers and minerals.  The fruits have a rich source of anti-oxidant property and considered one of the best food to slow down and delay the process of ageing naturally.    

They are such hardy plants that thrive with minimum care and with regular feeds will ensure abundant of fruits. 






Apart from enjoying these fruits as it is or juiced, the young leaves can also be used for brewing tea to aid in digestion.  As the fruits and leaves are rich in astringents, they are also ideal for use as a facial scrub for toning and brightening the skin.  Sure bliss to slather natural goodness on the face as you enjoy the sweet aroma of guavas.








However like all good things, I have a competitor who loves guavas as much as I do... seriously.

Watch out for story about this seeds loving dude!






 


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